Handspring to one foot

Handspring to two feeet

Handstand full pirouette (Less than 3/4 turn = no value)

Forward OR Backward Walkover

Splits - any direction (1 Only)

ONE handed cartwheel

Straddle lever or L-Hold (2 seconds)

Backward Roll to Handstand

Round off Back Flip

Split Leap OR Split jump (min 135 split, front leg straight)

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

Bridge Walk Out

Full Spin on one foot (less than 3/4 turn = no value)

Handstand Forward Roll

Chasse Jump Full Turn (less than 3/4 turn = no value)

Forward Roll to Straddle Stand

Dive Forward Roll

Round off

Two cartwheels connected (series broken = single cartwheel)

0.4

0.4

0.4

0.4

0.4

0.4

0.4

0.4

Bridge 1 leg raised to minimum 45⁰

Backward Roll to Straddle Stand

Backward Roll to Stand

Y Balance or Side Scale (2 seconds)

Cartwheel

Straddle Sit Chest on Floor or Pike Lie Flat

Headstand with Straight Legs (2 seconds)

0.3

0.3

0.3

0.3

0.3

0.3

0.3

Bridge

Forward Roll to Stand

Arabesque (2 seconds)

Side Straddle Roll

Headstand Tucked Legs (2 seconds)

Front Prone (5 seconds)

0.2

0.2

0.2

0.2

0.2

0.2

VAULT

8/9 years - as BG Grade 6

Run and hurdle step with 2 footed take-off from springboard to land on

platform (60cm) - walk to end - jump off from 2 feet to land with control

10/11 years - one attempt each part

a) Stand on s.board, hands on box/horse 100cm

2/3 bounces to squat onto box/horse. Jump off from squat to land on mat.

b) Handspring to lie flat on mats 90 to 100cm high

12+ years - 2 attempts, better to count

Max run 5m squat ontoTable 110/125cm immediate jump off

OR Handspring Vault Table 110/125cm

Tariff

2.50

2.50

Total

3.50

5.00

4.00

5.00